Eat Drink & Be Mary: Healthy for the Holidays

12.06.2016

Healthy for the Holidays

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CentrumFunFlavors #CollectiveBias



You will hear me say again and again how much I love the hustle and bustle of this crazy holiday season, BUT there is still so much to keep up with all at once. So I've come up with a list (I love me some lists) of how to stay on track this holiday season. To stay healthy without missing on all the yummy recipes this holiday season is bound to bring with it.



Schedule in Your Workout.
When it becomes part of my schedule, I don't have the excuse that I don't have time because I have already set aside time.  AND having it set for the same time everyday helps me get into a better routine, too.


Drink Up.
Drinking enough water is a must.  When wanting to loose weight (or maintain) it is uber important to be hydrated and taking in a lot of water.  I tend to shy away from water when the weather is colder, but I have two CUTE water bottles on my Christmas list, and one I bought this past week to help me stay on track.  


Vitamins.
Growing up my parents always had my brothers and I taking vitamins.  I've started taking Centrum MultiGummies and y'all I feel so "adult-ish" being responsible for my health. Taking Centrum® MultiGummies® makes me feel good about my health.  Because, duh, its an easy way to stay healthy.    Especially during being on-the-go so much this time of year.  Yet I still get to enjoy the yummy flavors  like I did when I was a kid.  Centrum ® MultiGummies ® contain three natural flavors: Berry, Cherry, and Orange.  And lets be honest berry is my fave.  Centrum® MultiGummies® are a great-tasting, easy-to-take multivitamin supplement.  Oh, and it;s easy to pick them up at Walmart because I'm there all the time (seriously, my students even comment about all my belongings from Walmart -- "you got that from Walmart didn't you Mrs. T")




Eating Habits.
My most successful plan is to be pretty strict for breakfast and lunch, and then it gives me a little extra wiggle room when it comes to dinner.  I've also been stocking up on healthier snacks too.


All in Moderation.
Along with what I was saying about watching what I eat and making sure it's healthy and nutritious for breakfast and lunch.  But not being too hard on yourself.  All in moderation.  Because let's be honest, I'm still about these Christmas desserts and treats.  And most definitely will be indulging every now and then.



And that's my plan.  I have a goal for mid 2017, and putting it into action starts now.  Even with the holidays.  Because if I put it off now I'll just keep putting it off.  The key is to give yourself grace when it comes to the delish food that comes along with this wonderful Christmas season.



So, tell me, what are your tricks to stay healthy when on-the-go?  Do you take a daily vitamin like Centrum MultiGummies?  What's your strategy for taking on the holidays?




*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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