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It may be Summer, but that doesn't mean that the stress can't be just as present in your life. Whether you're planning a wedding, with 19 days left, #guilty or you work through summers (practically everyone who isn't a teacher) stress is bound to hit. And if you're like me, and the stress has been full force lately, then it's time for your to take some "me" time.
Before you start to tell me that you "don't have time" trust me you do. One of my "me" time activities only takes one minute to feel rejuvenated and de-stressed.
So about this "me" time. For me it's super important to back away from the hustle and bustle, and rejuvenate and de-stress (even if only for a couple minutes). Ultimately, I've found that when I do this I'm more productive and feel more prepared to take on the task before me.
5 WAYS TO REJUVENATE DURING "ME" TIME ::
ONE || PAMPER YOURSELF
This one happens to be my fave. I mean who doesn't love a little pampering every now and then. And while I'm all for going to a day spa sometimes you don't have the time (or the money). Behold my new favorite, at home spa treatment: Bioré® Self Heating One Minute Mask.
I mean it takes one minute (compared to most other masks that take at least 10). And so far this mask has left my face feeling the freshest, cleanest and softest afterwards. I'm gonna go ahead and chalk that up to the fact that it's made with natural charcoal.
Remember those icebreaker gum commercials? Where it would be like your entire face was bursting with freshness...it's like that after rinsing off this mask. Seriously.
And like all the little gifts from heaven, this nugget of gold (aka: the Bioré® Self Heating One Minute Mask) was found at Target.
TWO || READ A BOOK
I love getting lost in a good book. It's like taking a vacation without going anywhere. Right now I'm finishing up another Karen Kingsbury book, A Time to Dance. But I can't wait to dive in to my two latest purchases, to all the boys I've loved before and P.S. I still love you (both by Jenny Han) -- also from Target. Anybody read either of these before?
THREE || GET RE-ORGANIZED
Nothing like writing out all I have to do and seeing it on paper to make me feel like I can accomplish my to-do list. Not to mention it makes you feel that much better when you get to cross things off as your go.
FOUR || EXERCISE
There's no getting around it. Exercise is one of the best destressers (is that even a word) ever. Whether you get a hard core work out, or spend 30 minutes taking a walk...it's pretty much impossible to not feel better and rejuvenated afterwards. Thank you endorphins.
FIVE || PIN IT
When all else, spend a couple minutes (or hours, if you can get lost on there like me) dreaming of recipes that will most likely never be made and how you'd decorate your dream house if money weren't an issue. And while you're at it follow me on Pinterest because I'm always
procrastinating taking some "me" time to rejuvenate via Pinterest. ;)
CONFESSION: I'm obsessed with Target (if you couldn't tell from my lastest purchases in #1, 2 and 3) and can't wait to be moving closer to one in August!! And yes, I realize how lame this confession makes me.
CONFESSION #2: I loved my Bioré® Self Heating One Minute Mask so much that I bought the Bioré® Deep Pore Charcoal Cleanser too.
Now what are you waiting for, go hop in your car, drive to the closest Target and buy yourself a Bioré® Self Heating One Minute Mask. Doesn't Target just have it all?!