Eat Drink & Be Mary: Pinterest For the Win: Beef & Broccoli


Pinterest For the Win: Beef & Broccoli

Pinterest For the Win.

I am a pinterest fan tried and true.  That’s not to say I haven't had my fair share of Pinterest fails.  But today I bring you a win, a success, a scrumptious meal.  Beef and Broccoli.

Beef and Broccoli

1 lb. of beef chuck roast (boneless), cut into thin strips
1 C beef consomme (or beef broth)
½ C low sodium, soy sauce
1/3 C dark brown sugar
1 tbsp. sesame oil
3 garlic cloves, minced
2 tbsp. cornstarch
4 tbsp. sauce (from the crockpot after dish is cooked)
Frozen broccoli florets (as many as desired, I used 2 cups)
Brown rice, cooked

Whisk together the beef consomme, soy sauce, dark brown sugar, sesame oil & garlic in the crockpot.  Add in the slices of beef, and toss to coat the meat.  Cook on low for 5 hours.
When done, in a small bowl, whisk together cornstarch and cooking liquid (4 tbsp)  to create a slurry, pour into crockpot, stir to mix well.  Cook on low for an additional 30 minutes to thicken up sauce.
Toss in your broccoli florets and serve over hot brown rice.

Broccoli-I steamed it in the microwave, in a microwave safe dish with a lid on it, with about an inch of water for 6 minutes.

Brown Rice-Follow instructions on the bag.  Keep in mind this will take about 30 minutes.  Brown rice takes longer to cook than white.


Also linking up with the girls over at...
Delicious Dish Tuesday -- Alesha 
Good Tips Tuesday -- Erin
Show Me Whatcha Got -- Stacy
Time to Sparkle -- Jocelyn

Ps. There's still time to enter the giveaway myself and some great gals are hosting.  Enter now!

post signature


  1. That looks delicious! Broccoli is my favorite!

  2. That looks delicious! Thanks for sharing!


  3. Thanks for sharing. This sounds delish, and I'm wanting some new recipes to try.

  4. OH MY! This looks amazing. Thanks. I have to make it now! Thanks for linking up to Good Tips Tuesday!

  5. This looks amazing and I love how simple it is! Thank you for linking up with Delicious Dish Tuesday. I am featuring you over at Coping with Frugality this week :)

  6. This looks really really good! I LOVE when I find a winner on Pinterest (and think it's time I make a specific board for the recipes I've tried and love). I will definitely have to try this recipe, especially since it's a slow cooker recipe; they make life so much easier for me! :)
    Thanks so much for linking up to Delicious Dish Tuesday! Can't wait to see the next winning recipe this week!

  7. Thanks so much for sharing with Wednesday's Adorned From Above Link Party.
    Debi and Charly @ Adorned From Above

  8. Yum! I'm excited to try this...I need some more crock pot recipes! Thanks for sharing at the Hit Me With Your Best Shot Link Party last Tuesday! Hope to see you again tonight at 7EST! Excited to see what you've been up to!


  9. Yum! I am honored that you shared at Home and Garden Thursday!

  10. Beef and broccoli is one of my favorite dishes. What's not to love? Thanks for sharing at Inspire Us Thursday on Organized 31.


It makes me so happy each time you leave a comment. I love connecting with my readers! Happy blogging friends.


Related Posts Plugin for WordPress, Blogger...